You can book a session by visiting our Appointment Booking Page or by calling us at 0000. We offer both in-person and virtual sessions for your convenience.

Before beginning your counselling journey with us, we kindly ask that you complete a pre-assessment form and a Clinical Outcomes in Routine Evaluation (CORE) form. These forms help us understand your current situation, needs, and goals. By providing this essential information, we can tailor our sessions to better support your well-being and track progress over time.

The first consultation is free, and is also an opportunity for yourself to ask any questions before you decide to go ahead with your counselling journey with us. During this consultation, our counsellors will do their very best to explain to you about how counselling can help you and your present situation.