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SA Counselling

SA Counselling

About Us

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About Us

Our Story

SA Counselling was founded with the belief that everyone deserves access to mental health care that is supportive, personalized, and non-judgmental. Shakira, a Masters graduate in Psychology and a Level 3 in Counselling, started the practice after recognizing a growing need for holistic and inclusive mental health services.

With a passion for helping people heal and thrive, our services are built on the foundation of empathy, respect, and evidence-based care. Our counsellor brings her own specialized expertise, ensuring that our clients receive the most appropriate care for their unique needs.

We offer a broad range of counselling services, including for individuals, child and adolescent, and professionals. Whether you are facing anxiety, depression, relationship difficulties, or simply looking for personal growth, we are here to support you.

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Values

Our Core Values

Empathy & Confidentiality

We listen without judgment, ensuring confidentiality in every session.

Inclusive & Safe Space

We welcome all backgrounds, creating an inclusive, safe, and respectful environment.

Evidence-Based Approach

Team use proven methods, focusing on effective, evidence-based care.

Personalized Treatment Plans

Each session is tailored to meet your unique needs and personal goals in therapy.

We always provide the best care for you

Our Approach

We believe that healing is a collaborative process. At SA Counselling, we practice a client-centred approach, meaning that our sessions are tailored to your specific needs and goals.

We work together to create a personalized treatment plan that respects your pace, values, and experiences.

We ensure that our treatment methods are evidence-based, while also maintaining flexibility to adapt to each client’s unique situation.

Our Mission

We want to empower individuals to take control of their mental well-being, build resilience, and live fulfilling, meaningful lives. We aim to provide counselling services that is accessible, respectful, and transformative.

Why Choose Us?

At SA Counselling, we are dedicated to providing professional, compassionate care in a safe and supportive environment. Our focus is on your well-being, offering flexible therapy options to suit your needs, whether in-person or online. With a commitment to your growth and ongoing support, we strive to empower you on your journey toward healing and personal development.
  • Professional and Compassionate Care
  • Safe, Supportive Environment
  • Flexible Therapy Options (In-Person & Online)
  • Commitment to Growth and Long-Term Support
  • Understands Cultural Differences So Can Better Support The Asian Community
  • Can offer Counselling in English, Urdu, and Guajarati
  • Affordable Prices

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We are here to help

Our team at SA Counselling is made up of experienced and compassionate professionals who are dedicated to supporting you on your journey. Each of our counsellors brings a unique blend of skills and expertise to ensure you receive the personalized care you deserve.

We work together to create a safe, understanding, and non-judgmental space for you to explore your thoughts and feelings.

Contact Us